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Mandala is a Sanskrit word that means “sacred circle.” It is also symbolic of wholeness and unity. This set comes with 5 wood circle manadalas (5")with preprinted designs for children to follow. Use any loose parts from home or nature. 


Benefits of this activity:

  • Gives kids a space to put their thoughts and feelings
  • Allows kids to express their unconscious processes in a safe space
  • Creating mandalas helps to calm the mind and quiet negative thoughts
  • Helps lower blood pressure and relax muscle tension (Malchiodi, 2003)
  • Helps kids develop insight and personal awareness
  • Helps kids recognize the mind-body connection
  • Increases focus
  • Stimulates creativity
  • Decreases impulsive behavior
  • Decrease symptoms for people diagnosed with PTSD


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