Join Fox as he leaves behind the busy city to explore the calming power of nature. On his journey he learns about the forest and all the wonderful joys it has to offer.
 
The Busy Fox was inspired by the practice of Forest Bathing which originated in Japan, in the 1980’s. Also known as Nature Therapy, Forest Bathing centres around reconnecting with nature through our senses. There are many benefits to this and it is proven to make us happier, reduce stress, improve creativity, lower heart rate and blood pressure, boost the immune system and accelerate recovery from illness.