ABC Mindful Me by Christiane Eagle pairs simplified mindfulness principles with each letter of the alphabet. The book is perfect for introducing children to key mindfulness tenants, which promote physical and mental wellness, proper breathing, compassion, gratitude, and kindness. These key concepts will help to grow young readers’ concentration, listening skills, and ability to manage emotions, stress, and anxiety.
 
This book is paired with our Epoxy nature themes letters and numbers to extend the activity for children. They are approximately 1.7" tall. Perfect for educational activities, sensory bins, building words, hands on learning and so much more. Letters and numbers come in a 5x7 organza storage bag.
 
As with all products, use under adult supervision. Not recommended for children 3 years of age and under or for the "put everything in the mouth” group. Pieces could be a choking hazard if broken